JLBC Public Safety Law Enforcement and Corrections Academy Physical Fitness Preparation Guide


JLBC Public Safety Law Enforcement and Corrections Academy Physical Fitness Preparation Guide


A career in law enforcement or corrections is both physically and mentally challenging. Success depends on individual desires and personal drive. While JLBC staff may not be able to address each issue with potential applicants or cadets personally, the staff encourages each individual to prepare for physical fitness with knowledge and information. Quality of life improvement can result from activities as simple as drinking more water, eating more complex carbohydrates, and staying active (walking, running, hiking, biking, swimming, etc.) most days of the week.

JLBC Command hopes this guide website can provide potential applicants and cadets. With a resource to be “fit for duty.”

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