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JLBC Cadet Corps Cadets Excel on the Marine Corps Physical Fitness Test


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The JLBC Cadet Corps cadets once again proved their dedication and resilience by delivering an outstanding performance on the Marine Corps Physical Fitness Test (PFT). This rigorous assessment is a benchmark of military readiness, requiring strength, endurance, and mental toughness.


The Marine Corps PFT consists of three challenging components:


  • 🏃 A timed 3-mile run that tests cardiovascular endurance and stamina.

  • 💪 Max set of crunches in a two-minute period or a plank hold to measure core strength.

  • 🔥 Max set of pull-ups or push-ups to test upper body strength and endurance.



Our cadets pushed through every rep, stride, and hold with determination, embodying the discipline and grit that the JLBC Cadet Corps instills in each participant.





Why the PFT Matters



For teens and young adults preparing for careers in the military, police, or fire departments, physical fitness isn’t optional—it’s essential. The PFT builds not just the body but also the mindset required to serve in high-demand professions.


By participating in JLBC training, cadets gain:


  • 🔹 Improved strength and endurance.

  • 🔹 Confidence in their ability to meet military and first responder standards.

  • 🔹 A support system of peers and mentors committed to success.






Join the JLBC Cadet Corps Today



Thinking about joining the military, police, or fire department? The best time to prepare is now.


✨ Join today. Get in shape tomorrow.

✨ All are welcome.






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