JLBC ANNEX B, APPENDIX 3 JLBC PC ASSESSMENT

JLBC ANNEX B, APPENDIX 3 JLBC PC ASSESSMENT

JLBC INSTRUCTIONS

JLBC PREPARATION

JLBC PRE-ASSESSMENT INSTRUCTIONS

Review the assessment plan, instructions, and JLBC PC and become familiar with the material before the assessment.

There is no time allotted for the JLBC PC as it is to be administered whenever the cadet completes the activities listed in their physical activity plan.

JLBC PRE-ASSESSMENT ASSIGNMENT

The cadet shall review the JLBC PC Assessment Checklist and become familiar with the assessment criteria. Have the cadet check their physical activity plan and logbook entries describing their involvement in physical

activity.

JLBC ASSESSMENT METHOD

Performance assessment was chosen for this PC as it allows the assessor to review the cadet's logbook and determine the cadet's level of participation in physical activity.

JLBC CONDUCT OF ASSESSMENT

JLBC PURPOSE

This PC aims to assess the cadet's level of participation in physical activity. As the intent of PO JLBC is for the cadet to adopt an active lifestyle, this PC is intended to challenge the cadet to participate in a minimum of seven hours of physical activity per week (i.e., one hour per day).

JLBC RESOURCES

JLBC PC Assessment Checklist

JLBC Physical Activity Plan

JLBC Cadet Phase Five Logbook

JLBC ASSESSMENT ACTIVITY LAYOUT

This assessment shall be conducted in a suitable comfortable location for the Crse O and JLBC cadets.

JLBC ASSESSMENT ACTIVITY INSTRUCTIONS

1. Work with the cadet to develop a plan that describes how the cadet will participate in physical activities throughout the training level. The cadets shall be encouraged to maintain a record of their physical activity in their logbook, such as a sample below.