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Discovering Your "Big Why": The "So That" Exercise


**Discovering Your "Big Why": The "So That" Exercise**


Finding one's direction and purpose in life is a continuous journey that often feels like navigating a labyrinth. One powerful tool in that journey is understanding your "Big Why" - the motivating force behind everything you strive for. A simple yet effective exercise known as the "So That" can bring clarity and help you distinguish between your wants and needs, unraveling the layers of your life's plan.


**Step 1: Write Out Your Goals**


Begin the "So That" exercise by listing all your goals. They can be long-term aspirations such as "launching a startup," "publishing a book," or "raising a family." They could also be shorter-term goals like "attending a language course," "learning how to code," or "visiting a new city." Aim for specificity, leading to more reflective and revealing answers in the following steps.


**Step 2: Add "So That"**


After each goal, add the words "so that." This simple phrase sets up a causal relationship between your destination and its deeper purpose, prompting you to consider the rationale for your ambition.


**Step 3: Fill in Your Reason**


For each "so that," fill in the reasoning. For instance, if your goal was "launching a startup," it might look like this: "I want to launch a startup so that I can create innovative solutions in my industry."


**Step 4: Go Deeper**


The real power of this exercise comes from pushing yourself further. Add another "so that" to your reasoning: "I want to launch a startup so that I can create innovative solutions in my industry, so that I can make a meaningful impact and improve people's lives."


Continue this process, adding as many "so thats" as necessary until you reach a point where you cannot delve any deeper. This could look like this: "I want to launch a startup so that I can create innovative solutions in my industry, so that I can make a meaningful impact and improve people's lives, so that I feel satisfied knowing I'm contributing to society in a meaningful way."


**Step 5: Discover Your Big Why**


By the end of this exercise, you should reach a single, overarching motivation - your "Big Why." This is the core reason driving your actions and goals. It's what pushes you when obstacles appear and fuels your determination. Discovering your "Big Why" can give you the direction and purpose you seek.


You may find that multiple goals share a similar "Big Why," pointing to a fundamental, underlying motivation in your life. Others might lead to different "Big Whys," indicating various passions and interests.


Remember, this exercise is a journey, not a destination. As you grow and evolve, so too might your goals and their associated "Big Whys." Revisit this exercise regularly to ensure you're on the path that aligns with your deepest motivations and overall life plan.


The "So That" exercise is more than a goal-setting tool; it's a path to self-discovery. Embrace it, and let it guide you in uncovering your purpose and illuminating your life's direction.

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