Preparation: An essential key in obtaining a Warrior Mindset. Practice and training should be rigorous enough to fall back on during simulated combat or high-stakes situations. Fire Fighters train daily until their actions become instinctual or second nature. It also must be thorough preparation: body ( realistic training scenarios, physical fitness), mind (mindfulness, performance psychology), and soul ( personal connections, personal philosophy. “We never rise to the specific occasion but fail to the level of our training.”
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