JLBC: Leadership continued

JLBC: Leadership continued

c) JLBC Cadets demonstrate supportive behaviors that promote the inclusion and safety of others when participating in physical activity.

JLBC Physically Active Lifestyle

The JLBC Cadets will select and participate in physical activity to produce health-related benefits.

a) Select and set goals and participate in and outside of school in activities that help improve flexibility, muscle strength, endurance, cardiovascular endurance, and body composition.

b) JLBC Cadets analyze the relationship between physical activity and stress management and investigate ways to use physical activity to lessen the impact of stress.

c) Summarize the potential short and long-term physical and emotional benefits of regular physical activity.

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