Instructional Framework for JLBC Fitness Education in PE (Cont.)
• Value physical activity.
• Fitness careers.
• Occupational fitness needs.
Nutrition: JLBC Cadets Strive to maintain a healthy diet through planning, knowledge, and regular monitoring.
• JLBC Cadets Basic nutrition and benefits of a healthy diet.
•JLBC Cadets healthy diet recommendations.
•JLBC Cadets Diet assessment.
•JLBC Cadets Plan and maintain a healthy diet.
Consumerism: JLBC Cadets Access and evaluate fitness information, facilities, products, and services.
•JLBC Cadets Differentiate between fact and fiction regarding fitness products.
•JLBC Cadets Make good decisions about consumer products.
Values & Advocates: Value fitness-enhancing physical activity for disease prevention,
enjoyment, challenge, self-expression, self-efficacy, and social interaction; and
allocate energies toward the production of healthy environments.