JLBC Defense Punch (open hand strike, reverse HIGH punch)


JLBC Defense Punch (open hand strike, reverse HIGH punch)

Side Block

Lead Leg Snap Kick, Elbow Block

1 Back Kick High Block

Reverse Punch

Continue with

2 Front Snap Kick Round House Kick

Back Kick

3 Turning Side Kick Jump Side Kick

Back Kick

4 Round House Kick Jump Front Kick

Back Kick

5 Inside Pivot Kick Step, then Knee Kick

Turning Hook Kick

Defense Punch (open hand strike, reverse HIGH punch)

Side Block

Lead Leg Snap Kick, Elbow Block

6 Back Kick High Block

Reverse Punch

Continue with #9

7 Front Snap Kick Round House Kick

Back Kick

8Turning Side Kick Jump Side Kick

Back Kick

9 Round House Kick Jump Front Kick

Back Kick

10 Inside Pivot Kick Step, then Knee Kick

Turning Hook Kick

No stepping in between. Twist to front stance on defense punch. BB add-on is like pyong ahn sam dan elbow block. Head throw

Two on one optional regrip wrist

Continued 8

Two on 2 Regrip both wrists

Maintain the initial kicking side grip

Two on 1 round kick

The same leg “pop up” front kick Back kick

Two on 2 regrip both wrists inside pivot kick Pull into a knee kick

Turning hook to sweep one or both legs

No stepping in between. Twist to front stance on defense punch. BB add-on is like pyong ahn sam dan elbow block. Head throw

Two on 1 optional regrip wrist

Continued 8

Two on 2 Regrip both wrists

Maintain the initial kicking side grip

Two on 1 round kick

The same leg “pop up” front kick Back kick

Two on 2 regrip both wrists inside pivot kick Pull into a knee kick

Turning hook to sweep one or both legs

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