JLBC Defense Punch (open hand strike, reverse HIGH punch)
- Kirk Carlson
- Jul 8, 2022
- 1 min read
JLBC Defense Punch (open hand strike, reverse HIGH punch)
Side Block
Lead Leg Snap Kick, Elbow Block
1 Back Kick High Block
Reverse Punch
Continue with
2 Front Snap Kick Round House Kick
Back Kick
3 Turning Side Kick Jump Side Kick
Back Kick
4 Round House Kick Jump Front Kick
Back Kick
5 Inside Pivot Kick Step, then Knee Kick
Turning Hook Kick
Defense Punch (open hand strike, reverse HIGH punch)
Side Block
Lead Leg Snap Kick, Elbow Block
6 Back Kick High Block
Reverse Punch
Continue with #9
7 Front Snap Kick Round House Kick
Back Kick
8Turning Side Kick Jump Side Kick
Back Kick
9 Round House Kick Jump Front Kick
Back Kick
10 Inside Pivot Kick Step, then Knee Kick
Turning Hook Kick
No stepping in between. Twist to front stance on defense punch. BB add-on is like pyong ahn sam dan elbow block. Head throw
Two on one optional regrip wrist
Continued 8
Two on 2 Regrip both wrists
Maintain the initial kicking side grip
Two on 1 round kick
The same leg “pop up” front kick Back kick
Two on 2 regrip both wrists inside pivot kick Pull into a knee kick
Turning hook to sweep one or both legs
No stepping in between. Twist to front stance on defense punch. BB add-on is like pyong ahn sam dan elbow block. Head throw
Two on 1 optional regrip wrist
Continued 8
Two on 2 Regrip both wrists
Maintain the initial kicking side grip
Two on 1 round kick
The same leg “pop up” front kick Back kick
Two on 2 regrip both wrists inside pivot kick Pull into a knee kick
Turning hook to sweep one or both legs
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