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HOW DO YOU SPEND YOUR TIME?


HOW DO YOU SPEND YOUR TIME?

Name: _______________________________________________________

There are 120 hours in the school week. How effectively are you spending your time? Complete the column on the left with an estimate of the number of hours per week you spend doing the activity.

SLEEP

MEALS

CLASS

STUDY

WORK

EXERCISE

SOCIAL

COMMITMENTS

(organizations, meetings, club duties)

TRAVEL AND PREPARATION

TOTAL

Estimate _____ _____ _____ _____ _____ _____ _____ _____


Actual _____ _____

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